PHENOMENAL SERVICES
Individual Counseling (Telehealth Only)
We will work one on one in a non judgmental, safe, and compassionate space to explore the root of your thoughts, emotions, and behaviors. Through insight and awareness into who you are, we hope to help you live a values driven life.
Couples Counseling (Telehealth Only)
We will work together in a non judgmental, safe, and compassionate space to gain insight and awareness into your partner's vulnerabilities, needs, core values, and learning to utilize the insight to improve communication, understanding, and overall sense of safety for all involved.
Beautiful Minds Series!
This series consists of daily talks surrounding mental health and more. As a Licensed Professional Counselor, and therapist of color, who also has a niche specialty in eating disorders, I tend to bring a unique lens and level of expertise to conversations regarding mental health and self care practices. However, the conversations are not limited to those of mental health, as we explore aspects of our everyday lives as wives/husbands/partners, mothers/fathers/parents, human beings, and more. We have guests of all backgrounds who aren't afraid to explore and candidly discuss difficult, taboo, and even controversial topics! All perspectives are welcome, as all perspectives come from unique and beautiful minds. We discuss topics including, but not limited to art, music, parenting, sex, race/ethnicity, culture, identity, sexuality, aging, body image, family, friendships, religion/spirituality, and more! This is a safe space to be and explore the ins and outs of each and every beautiful mind we have the privilege to connect with! This podcast is produced by Kopic.
Please see the link to our YouTube Channel below to watch full episodes.
Narrative Group Therapy (Coming Soon)
Lead by mental health professionals, and in this intense and safely established space, we commit ourselves to writing, and if comfortable, sharing our life stories, to receive tender and honest lenses and validation for our experiences. Through both the actions of putting pen to paper and storytelling, we will discover the larger story, find truth, and connect to the meaning we've missed all of our lives. We will learn to honor our stories and experiences with honesty, curiosity, and newly gained awareness.
Please stay tuned for more information regarding our 10 week narrative based storytelling group.
Experience
Top Specialties
- Depression, Eating Disorders, General Stress
Areas of Experience
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Child
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Grief
- Marital and Premarital
- Medication Management
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Substance Use
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Expressive Arts
- Family / Marital
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
LGBTQIA +-Friendly
*Currently Accepting Adult Clients Only*